During seasonal changes, you might suffer from a respiratory problem named a stuffy nose. We present this article on stuffy...

Ginger (Zingiber officinale) is a flowering plant whose rhizome we widely use as a spice and folk medicine. Nutritional Information...

Dates are sweet fruits of a date palm tree. It is scientifically known as Phoenix dactylifera popularly known as Khajoor...

Garlic (Allium Sativum) is a herb with the strong smell. It is used as a flavoring agent in traditional foods...

It is a spice that gives curry its yellow color. Turmeric has countless advantages for our health. We often use...

The ketogenic diet or keto diet is a low-carb, high-fat diet that helps in weight loss and achieving other health...

Yogurt is a complete package of all the essential nutrients which helps our body in the prevention of various diseases.

Overall, the effects of drugs usage and dependence can be far-reaching impacting almost every organ of the human body.

We define being underweight as having a body mass index (BMI) below 18.5. It’s much more common in women or...