Ayesha Ashfaq

During seasonal changes, you might suffer from a respiratory problem named a stuffy nose. We present this article on stuffy nose remedies. It is the inflammation of blood vessels in the sinuses that leads to the blockage of the nose…

Ginger (Zingiber officinale) is a flowering plant whose rhizome we widely use as a spice and folk medicine. Ginger water is best for losing weight without any side effects. Gingerols and shogaols are the key compounds found in Ginger. Upon…

Dates are sweet fruits of a date palm tree. It is scientifically known as Phoenix dactylifera popularly known as Khajoor in Urdu, Tawarikh in Arabic, and Palmier in French. Types of Dates: Barhi Medjool Dayri Halawy Deglet Noor Hayani Migraf…

Garlic (Allium Sativum) is a herb with the strong smell. It is used as a flavoring agent in traditional foods and has many health benefits. It is efficient in treating health problems due to the presence of active compounds. Compounds…

It is a spice that gives curry its yellow color. Turmeric has countless advantages for our health. We often use it as a medicinal herb for treating abnormal body conditions. Whereas, It also enhances beauty. Medicinal Properties It contains about…

The ketogenic diet or keto diet is a low-carb, high-fat diet that helps in weight loss and achieving other health benefits. Health Benefits Associated with Keto Diet Ketogenic diets may have benefits against Diabetes Cancer  Epilepsy  Alzheimer’s diseases Types of…

Yogurt is a complete package of all the essential nutrients which helps our body in the prevention of various diseases.

Overall, the effects of drugs usage and dependence can be far-reaching impacting almost every organ of the human body.