Author: Fatima Abdyab

Bone is the hardest tissue within the human body. However, once bones are under pressure of forces that exceed their strength, they will break. In other cases, greenstick fracture may damage the bone…

According to definition foods including fortified, enriched, enhanced components or dietary components that may reduce the risk of chronic disease are called functional foods.  Whereas…

Coffee is a beverage made by grinding roasted coffee beans and allowing hot water to flow through them resulting in dark, flavorful, and aromatic liquid. International…

Banana is the most valuable, healthy, and refreshing food. Apart from its great taste and richness in fiber, banana is a very popular healthy snack…

Wait! What? Eat and lose weight? Yes, you  heard  it right ‘Eat and lose weight!’. You can lose 5 kg in just 5 days.  Here’s how…

The mouth leading to stomach is considered as the most sensitive and important mean of transportation of health or disease / good or evil, into the human body. Adoption of halal food with proper cleanliness can ensure the health safety and also the improvement in thinking style.

Paying attention to your diet is one of the best defenses against illness.