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Fatima Abdyab

Fatima Abdyab is a Health, Diet, and Nutrition Specialist. She provides Nutritional Guidance as Food Blogger and a Social Activist.
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Health

Is Your Infant At risk of Greenstick Fracture?

Bone is the hardest tissue within the human body. However, once bones are under pressure of forces that exceed their strength, they will break. In other cases, greenstick fracture...
Fatima Abdyab - 0
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Health

Want to try K-Pop diet?

K-pop is a genre of popular music emerging in South Korea. K-pop artists follow specific diets for a rapid and defined weight...
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Health

What Is Functional Food

According to definition foods including fortified, enriched, enhanced components or dietary components that may reduce the risk of chronic disease are called...
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Health

Benefits Of Coffee

Coffee is a beverage made by grinding roasted coffee beans and allowing hot water to flow through them resulting in dark, flavorful, and...
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Health

Banana Diet

Banana is the most valuable, healthy, and refreshing food. Apart from its great taste and richness in fiber, banana is a very...
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Health

Eat and lose weight!

Wait! What? Eat and lose weight? Yes, you  heard  it right ‘Eat and lose weight!’. You can lose 5 kg...
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Health

Typhoid Diet

The mouth leading to stomach is considered as the most sensitive and important mean of transportation of health or disease / good or evil, into the human body. Adoption of halal food with proper cleanliness can ensure the health safety and also the improvement in thinking style.
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Health

Migraine Diet Modification

Paying attention to your diet is one of the best defenses against illness.
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Editor Picks

10 Beauty & Health Benefits of Ramadan

Health Abdullah Ali Abbasi - 0
We have written a detailed post on the spiritual aspects of Ramadan,...
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100 Amazing Things You Need To Know About Civil Engineering And Its Importance.

Science & Tech Abdullah Ali Abbasi - 1
Civil engineering is all about construction and rehabilitation of structures. It is...
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13 Shockingly Amazing rights of Employees in Islam.

Religion Abdullah Ali Abbasi - 0
Help them in their work. Do not overburden them. Don’t taunt them.
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Weight Loss – How to Lose Weight?

Health Maida Khan - 1
People are now much concerned about how they look. They want weight loss for several reasons. Some just want to look beautiful whereas, some are more concerned about their overall health. Any of these reasons can motivate them to set on a journey of weight loss.
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Mental Health Awareness

Health Maida Khan - 0
Body and mind are two important factors that have great impact on overall health of a person. Healthy mind is equally important as healthy body. Just like exercise and balanced diet are essential for physical fitness, mental health awareness is important to keep our mind healthy.
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Noise Pollution – A Different Perspective

Health Maida Khan - 0
Pollution is one of the worst enemies of nature. Any substance that is not beneficial for natural environment; its excess causes pollution. The presence of that specific material is not only harmful for the environment but its residents also.
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