Most recent articles by:

Fatima Abdyab

Fatima Abdyab is a Health, Diet, and Nutrition Specialist. She provides Nutritional Guidance as Food Blogger and a Social Activist.
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Is Your Infant At risk of Greenstick Fracture?

Bone is the hardest tissue within the human body. However, once bones are under pressure of forces that exceed their strength, they will break. In other cases, greenstick fracture...

Want to try K-Pop diet?

K-pop is a genre of popular music emerging in South Korea. K-pop artists follow specific diets for a rapid and defined weight...

What Is Functional Food

According to definition foods including fortified, enriched, enhanced components or dietary components that may reduce the risk of chronic disease are called...

Benefits Of Coffee

Coffee is a beverage made by grinding roasted coffee beans and allowing hot water to flow through them resulting in dark, flavorful, and...

Banana Diet

Banana is the most valuable, healthy, and refreshing food. Apart from its great taste and richness in fiber, banana is a very...

Eat and lose weight!

Wait! What? Eat and lose weight? Yes, you  heard  it right ‘Eat and lose weight!’. You can lose 5 kg...

Typhoid Diet

The mouth leading to stomach is considered as the most sensitive and important mean of transportation of health or disease / good or evil, into the human body. Adoption of halal food with proper cleanliness can ensure the health safety and also the improvement in thinking style.

Migraine Diet Modification

Paying attention to your diet is one of the best defenses against illness.

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